This morning, I ate one of the flaxseed cookies that I bought yesterday, and then I had one more just before I pumped. The yield didn't increase at all. Sigh... what else should i try? My supply hasn't dropped, but my girl's drinking more and more. And I'm starting to worry about not meeting her demand.
I love this poster in the cubicle that I'm using exclusively now in the nursing room.
Or maybe I should just relax and stop worrying?
Anyway I ate two more flaxseed cookies after pumping. Shall see if it'd affect the yield in the afternoon~ sigh, how to stop worrying?!
Added later: In the afternoon after work, I saw this promotion at NTUC Fairprice and quickly bought them! One free packet of oat cookies with purchase of two cartons of oat milk~ anything, just anything, that will give my supply a much needed boost!
I actually love the yummy oat milk very much!
However, my supply is actually going down instead... sadly. And I usually pump for ten minutes only... today I tried to pump longer. Maybe I should start pumping more often too.
Nooooo... why like that? :(
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